Sports Massage, Pregnancy Massage, Oncology Massage & Pilates Classes

I am an APPI trained and certified instructor in Levels 1-3 MatWork Pilates as well as Antenatal and Postnatal Pilates. I furthered my training in this area by completing courses with Dr. Sarah Duvall, who is a leading expert in womens health physiotherapy.

I offer several mixed ability group classes and also private one to one sessions for individual clients.

I run small group classes (of between 6 to 12 people) in and around Banbury and the surrounding area. These are mat-based classes, working on balance, strength, and the stretching of tight muscles which in turn will improve your flexibility. Taking part in Pilates can be great for your health and well-being. All my classes are very laid back and we don’t take ourselves too seriously.

You don’t have to have done Pilates before in order to join one of the group classes, as all my exercises are set at varying levels for everyone's needs and abilities. I regularly check on clients throughout the class and offer hands on support as and when needed.

Please contact me directly to book onto one of the below classes, or to arrange a one to one session.

Day	Time	Venue	Class Type
Mondays	0900	Forceleap Farm (near Charlton)	Mat-Based Mixed Ability
Tuesdays	0915	Danielle Buick Dance Studio Banbury	Mat-Based Mixed Ability
Tuesdays	1100	Shotteswell Village Hall Shotteswell	Parent & Baby Pilates Mixed Ability
Fridays	0930	Danielle Buick Dance Studio Banbury	Mat-Based Mixed Ability
Fridays	1030	Danielle Buick Dance Studio Banbury	Mat-Based Mixed Ability

Please contact me directly for booking onto a class or one-to one-sessions. Booking is essential

	4 Week Month	5 Week Month
Pay Monthly	£34.00	£42.50

PAYG

£10/class

One-to-One sessions can be arranged privately, where I can come to your home or alternatively you can come to my garden studio at my home. For one to one sessions, I see a variety of clients. These include those who prefer the tailored sessions to meet your specific needs in a more individually tailored way - whether it is for rehab reasons, or just simply because you prefer the quieter and more private one-to-one approach.

If you are going through rehab following an injury, or you have a condition that prevents you from using a mat - my one-to-one sessions can also be seated if your needs necessitate it.

	Studio	Home Visit
Rehab Pilates Session (30 mins)	£35	£45
General Pilates Session (1 hour)	£50	£60